Anger Management Therapy in Mombasa

Anger Therapy

Anger Therapy in Mombasa

When your anger goes unchecked, it gets in the way of your work, relationships, and sometimes even your health.

If someone in your life has commented on your anger, it’s definitely time to get help.

People often come to counseling for anger management when they experience:

-Less patience than normal
-Difficulty dealing with typical daily stressors like traffic, waiting in line, being told “no,” etc.
-Minor disagreements at home or at work that turn into huge blowouts
-Anger expressed physically toward inanimate objects or people
-Increased substance use
-Increase in impulsive, risky behaviors
-Heightened anxiety (and at times, difficulty differentiating between anger and anxiety)
-Feedback about your anger from co-workers and supervisors

Are you ready to overcome your anger?

We’ll equip you with anger management tools that you can start using as soon as the first session.
When appropriate, we’ll also help you examine deeper roots of your anger.
Frustration is a normal part of life, but anger can spiral into big problems.

Reach out for a consultation and start anger counselling today

GET A FREE COPY OF OUR EBOOK

Finally! How to Get Peace of Mind Without Any Medication in 90 days or less - Guaranteed.
"Stress, Anxiety, Depression, Addiction Issues, Relationship Issues? Get our Therapy and Peace of mind"

18-page Cognitive Behavioral Therapy(CBT) report including evidence based 3 step exercise you can implement under 30 days PLUS a chance to talk to a therapy expert in a FREE 20 minutes consultation call. 

It is time for you to find peace of mind again. Simply enter your email address below and a PDF copy will instantly be right to your inbox. ​

Just enter your name and email address below to download the FREE eBook from us.