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July 5

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Free Online Therapy vs Affordable Counseling. Find Out Why is VividTherapy Therapy Not Free?

Where Can You Find Free Online Therapy?

Free online therapy can be challenging to find. It's like looking for a mental health provider in a proverbial haystack. If you do locate a free therapist online, it's likely going to be through a nonprofit organization, a religious institution, or a site that provides limited access to mental health professionals. Also, remember that a support group is not the same as meeting with an online mental health professional. Yes, most support groups are free, but a therapist or mental health provider may not moderate them. They consist of people who are dealing with similar issues, such as grief or addiction.

VividTherapy offers access to online therapists at an affordable rate, but the sessions aren't free. The mental health providers at VividTherapy are experienced in the field and have treated many people like you. You're paying for quality online therapy with a variety of ways to contact your therapist. You can use many online channels including video, text, chat, and phone - and these are as effective as face-to-face counseling. VividTherapy isn't free, but it's cost-effective. A lot of people have been using the service and paying rates as low as $40 (Ksh 4000) a per session! Some in-person therapists charge double that price or even more.  

You are paying for the expertise of mental health professionals who have helped people with issues such as anxiety, depression, trauma, bipolar disorder, and more.

Visiting a therapist online is now more convenient than a traditional office visit and is also a fraction of the cost of traditional therapy. When you enter your confidential online therapy counseling session, you're digitally connected with a licensed mental health provider. It's easy to find support from trained listeners online that specialize in counseling online. 

Online Therapy: What is Affordable Counseling From a Licensed Therapist?

Everyone deserves to have access to counseling or therapy they can afford. Whether it’s online or in person, mental health treatment should be available to anyone who needs it. Affordable counseling differs from free therapy in that you are paying a rate for therapy that fits into your budget. Some face-to-face therapists work with clients on a sliding scale. That means you tell the counselor what you can afford, and they will propose a rate that works for both of you. You know that expression, "you get what you pay for?" That applies to therapy. Whether you choose online counseling or work with a therapist in your local area when you pay for services, you will have a better experience than with free sessions.

With online therapy, talking with a licensed professional therapist is easy. All you need is a reliable internet connection, and you can get the support you need. Your mental health is essential. You may be wondering, "Is this too good to be true?" "Is it possible to get affordable mental health treatment from your home? The answer is, "yes!" Online therapy is a great way to take care of our mental wellbeing.

If you're suffering from anxiety, depression, or other debilitating mental health issues, your ultimate goal is to get relief and learn coping strategies - now. You don't need to pay a substantial amount to see a therapist in their office. There are affordable online therapy options, such as VividTherapy and other verified sites. Regardless of whether you see a therapist online or in person, it’s crucial to get help for mental health concerns. People suffering from mental health-related challenges are happy to find relief when they connect to their virtual counselor to discuss pertinent life issues related to family, child, relationship, and personal problems online. Discover the value and relief that chatting online with a VividTherapy therapist can provide.

Free Online Therapy: What is the difference between free online therapy and counseling at a cost?

First of all, it's hard to find free online counseling. And often, places that offer it only do so for limited or trial periods. Whereas, with affordable online counseling you get guaranteed  support from a licensed mental health professional, Paid online therapy is an investment in your mental health. You're depositing money into your wellbeing. Also, online therapy providers can help you to identify critical relationship issues and individual issues. In some cases, the therapist that you see online and one that you see in person can be the same. The information that is learned in therapy doesn't decrease in value because it's online. The benefit of online counseling is that it’s flexible for people who have busy schedules and have trouble fitting in therapy into their routine. The best online counseling is the kind you pay for because it’s a sign of quality. If a service is completely free, we are inherently skeptical as to how reputable it is, whereas the best online therapy comes at a price. You are paying for skilled mental health professionals, including individual counselors, couples therapists, and marriage and family therapists. There are a variety of treatments to choose from, depending on your therapeutic needs. There’s online therapy for depression, anxiety, or other forms of mental health issues. 

As far as online therapy, there are many sites out there that offer it, including VividTherapy. For example the online therapy Talkspace offers is similar to that of VividTherapy. Professional counselors and therapists work with clients through online chat, phone or video sessions to provide quality telehealth services. As a part of online treatment, clients can use unlimited messaging therapy. That means they can communicate with their counselor or therapists between sessions, and get the most out of online counseling. You don’t have to wait a whole week to hear back from your therapist. If you’re having a crisis, you can message your online counselor and let them know what’s going on. Online therapists are used to being in contact with their clients virtually between sessions. The unlimited messaging therapy can make people feel seen and heard. One of the most isolating feelings is when you are depressed, or anxious but have no one to talk to, and that’s where online therapy can help. You can express those emotions through messaging your therapist. They will read your messages and get back to you as soon as possible. Part of developing a relationship with an online counselor is being able to trust them. When you see that they’re present for you in times of emotional need, your trust will build more and more.

What online counseling services are offered at VividTherapy?

VividTherapy offers flexible online counseling. If you have questions about online therapy, email us at contact@counsellingkenya.com. Online therapy sessions can be conducted from the privacy of your own home, or anywhere else that you feel safe to open up about personal and relationship issues. Save the hassle of attending embarrassing office visits by chatting with your therapist privately via your tablet or smartphone. All VividTherapy professionals are licensed therapists. To get the best online therapy, you need to be speaking to a quality mental health professional, and that means the person has a license and is trained in the field and can provide superior mental health treatment. Who wouldn’t want to receive the best online therapy? That’s what VividTherapy aims to provide.

The professional counselors and therapists at VividTherapy are licensed and experienced in treating people just like you. Their degrees range from psychologists (Ph.D. / PsyD), clinical social workers (LCSW / LMSW), marriage and family therapists (LMFT), and LPCs. Depending on what your needs are, you can find a mental health provider who meets them. All VividTherapy providers have a Masters Degree with over 2,000 hours of work experience in the field.

VividTherapy provides a variety of options for affordable counseling. The cost ranges from Ksh 1000 - Ksh 3000 a session. You are billed once a month for your subscription. The fees for online therapy are reasonable compared to traditional in-person therapy.

There are many different forms of therapy to try. For example, cognitive behavioral therapy is an effective form of mental health treatment that you can try online. It works for people who are managing conditions such as anxiety, obsessive compulsive disorder, and depression. Cognitive behavioral therapy can treat other mental health conditions, such as eating disorders. When you first meet with your counselor, you can discuss what online treatment options there are and what works best for you. Cognitive behavioral therapy is one of the modalities you can try, and there are many more. Just like with in-person or traditional therapy, there are many ways to get help. For example, there’s online therapy for anxiety, which could be different from cognitive behavioral therapy. Your online counselor might be using exposure therapy, or psychodynamic treatment. It depends on what they’re expertise is in and what you feel comfortable with in treatment. 

The therapists at VividTherapy have different expertises. When you start you will complete an online questionnaire to identify what your counseling needs are. 

Where can you find quality affordable therapy/counseling?

There are so many ways to see a therapist, whether you choose to work with someone in private practice, or online. VividTherapy offers quality online therapy sessions, and you can immediately start chatting with a licensed therapist. It's essential to find support for relieving anxiety, stress, depression, and relationship issues. Using VividTherapy online therapy is easier than ever as you can access your therapy sessions via iOS or Android devices.

Start chatting with a therapist immediately to begin your growth path to better mental health! 

Starting for an online therapy session is as easy as creating a new email address and logging in to start chatting. A licensed therapist is available to discuss your life experience with you via online text chat or sms text messaging (text chat) directly to your mobile device.

VividTherapy counselors are experts at helping clients relieve symptoms of anxiety, stress, and the negative effects of mental health issues via online therapy. The licensed therapists at VividTherapy adhere to a strict privacy policy that protects your confidential information. This privacy policy assures that all sessions between you and your licensed therapist remain confidential. VividTherapy offers affordable monthly payment plans. Once you start with the site, you will be matched with an online therapist who meets your needs between 24-48 hours.

You may be wondering if your health insurance will cover online counseling. In some cases, insurance companies will include online counseling. It's worth asking your health insurance provider if they offer coverage for online therapy. That way, you can save on the cost of treatment even more. Larger health insurance companies like Blue Cross understand the value of online therapy and offer insurance coverage in some cases via the Health Insurance Portability and Accountability Act.

There's no reason that everyone who wants to improve their lives through therapy or counseling shouldn't have that chance. Programs like the accountability act and HIPAA make it possible for patients to start chatting confidentially with a licensed professional online.

Your mental health is critical to your overall well-being and quality of life. VividTherapy therapy sessions give clients a unique opportunity to discover their growth paths with the guidance of a certified professional online. Receive top-notch service when you login to start chatting with your therapist online when you know that they have your best interests at heart. Learn new coping strategies to achieve more life success via online text chat with a VividTherapy professional.

Remember, online therapy is designed to manage chronic mental health symptoms. If you're in crisis, experiencing a life-threatening situation, or having thoughts of suicide, call 911 immediately for help. Don't wait. Online counseling helps you to mitigate the effects of long term mental health issues and is not intended to replace emergency treatment.

Learn more about others who have experienced a better life as a result of improved mental health -read the full study here. Join the ranks of the millions of people who are taking back their lives by getting serious about maintaining positive mental health.

**VividTherapy counselors adhere to a strict privacy policy and your information is kept confidential between you and your therapist under the HIPAA privacy act.


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