Maybe you want to feel less anxious, less depressed, to let go of the habits and patterns that are no longer serving you. You want to get back to living the life you want.
And maybe you want to feel more optimistic about the future and to get clarity about your goals for what’s ahead. Ultimately, you want to be in flow with your life.
As a result, you can finally feel calm and happy again, you can develop better friendships, stronger ties with family, even land the job you’ve always wanted.
I know what it’s like to not know where to turn. I struggled my way through high school, faced depression, moved from county to county, and wondered “what the hell am I doing with my life?” That’s when I started going to therapy. That’s also when I learned to embrace that I’m taking a different path in life.
This could be your turning point.
Many of my clients think of me like a lifeline.
I help by meeting you where you are, being fully present with you, and through healing therapeutic experiences. Ultimately, I want to help you make your own decisions that are the best thing for you.
I want you to know that I’m invested in your success and wellbeing.
I look forward to helping you write your story.
Who I help:
Training + Approach:
-Cognitive Behavior Therapy (CBT)
-Dialectical Behavior Therapy (DBT)