It is our honor to offer Psychodynamic therapy in Coast Region Kenya. This is a gimmick-free approach that has developed over more than 100 years and is supported by leading universities including UCT, WITS, Rhodes, and UPA.
While the majority of people who undergo this process benefit in a substantial way, there is nothing mystical about it. It looks no different to a conversation except that the client does most of the talking while the therapist considers what is said. This is not a procedure that is done to the client, rather, the therapist and client work together. Concentration, energy, motivation and commitment are required from both parties.
This process helps the client become more aware of their actions, feelings, thoughts, and beliefs while reflecting on their meaning in relation to the total context of their life. Conscious and unconscious assumptions about oneself, life and relationships become available for exploration and the effects of the past are felt live in the room. The outcomes of the process are complex and vary broadly but many people discover things that they were previously unaware of and find an opportunity to work through inhibitions and fears with the help of the therapist.
For example if you are interested in discussing relationship challenges you're experiencing with your family, in addition to working to overcome specific communication barriers you're dealing with now, we'll also look at what is going on beneath the surface, and how patterns and expectations developed in the past my be influencing your current relationship. The goal s to reach a point of understanding so that when in the future, you'll be better equipped with knowledge of roots of the problem and be able to have more compassion for your self and everyone involved.
Things are tough right now, but they don’t have to get worse. Get started today.