You want to feel whole, more connected to your healthiest self, and let go of past and present pain and suffering.
Are looking to make changes in your life that will empower you and give you a feeling of well-being as you explore your inner world, your strengths, and your resiliency.
Want to be seen, heard, and understood so you can move forward towards the life you’ve envisioned.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets!
I want to help you achieve whatever solution and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be painful thing. Calling a therapist can be intimidating, but I hope you will take moment (and maybe a deep breath) to call and see how I can help.
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious or angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning purpose in work, family, friendships, spirituality, and all other life areas.
During 9+years as therapist I have helped individuals, couples and families find healing and understanding in desperate situations.
When you’re ready to leave the stress behind for good, I’m ready to help you. Give me a call today so we can schedule our first session and get you on the road to feeling better today.
Who I help:
-Cognitive Behavior Therapy (CBT)
-Solution focused therapy