You want to feel whole, more connected to your healthiest self, and let go of past and present pain and suffering.
Are looking to make changes in your life that will empower you and give you a feeling of well-being as you explore your inner world, your strengths, and your resiliency.
Want to be seen, heard, and understood so you can move forward towards the life you’ve envisioned.
And maybe you’re…
-Feeling sad, anxious, upset, or overwhelmed.
-Tired of your trauma or sadness defining you.
-Having difficulty finding your voice in the world.
-Feeling like you’re giving everything away and leaving no energy for doing what you love.
I know what it’s like to struggle and feel lost, and understand the pain and the challenges life brings.
We often get stuck in patterns and live through similar cycles unable to get out or understand why our life is not moving forward. No matter the suffering or pain, transformation can happen. We all have the capacity to heal.
My hope is that I can help you become the best version of yourself. It would be an honor to bear witness to your work as you discover your resiliency and gifts, becoming more of your authentic self.
I’m offering you time and space, every week to create your own narrative and become more of who you hope and long to be.
Who I help:
-Cognitive Behavior Therapy (CBT)
-Dialectical Behavior Therapy (DBT)