What is;Social Phobia is more than just shyness. It is basically a fear. We call it ...

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APPROACH My main theoretical approach is Cognitive Behavioral Therapy (CBT) , which is a form of ...

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Loss, Grief and GriefWhen we lose those or things we love…Loss, death and life ...

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ANGER MANAGEMENTPositive management of anger Anger is a natural and human emotion. There is no ...

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Most of the time the anxiety is mild and comes gradually without reaching great ...

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By the word self-confidence we mean: ‘Self-worth’, ‘Self-confidence’, ‘Self-efficacy’.In a few words, self-confidence is ...

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Worries, fears and anxiety are familiar to all of us. Pathologically and mentally they are ...

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Therapy has the potential to be profoundly healing. As you explore your current frustrations, ...

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Both falling in love and getting married are stressful in their own ways. But ...

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