Feeling Anxious? Relationship Trouble?

Welcome to a New Beginning

Imagine a life where you are in control, free from the burdens of anxiety, depression, relationship struggles, or other mental health challenges. Experienced counsellors at Counselling Kenya want to help you transform your life with professional counselling services

Strengthen Your Relationship

Are you struggling with relationship issues like feeling unloved, trust problems, or constant arguing? Don’t wait until it’s too late. Couples counseling at Counseling Kenya can help you overcome these challenges and rebuild your connection.

Common Relationship Issues:

  • Infidelity and rebuilding trust
  • Reduced intimacy and feeling unloved
  • Loss of communication and constant arguments

Benefits of Couples Counseling:

  • Improve communication and understanding
  • Build trust and intimacy
  • Develop new skills and tools for a healthier relationship

How Couples Counseling Works:

Our licensed therapists help you and your partner understand each other better and develop effective communication strategies. We offer several types of counseling, including marriage and pre-marital counselling.

Don’t Wait:

If your partner is hesitant, consider “Couples Counseling for One” to improve your relationship independently. Contact us today to schedule an appointment and start your journey toward a healthier, more fulfilling relationship.

Contact Information:

Take the First Step

Life is too short to live with relationship struggles. Reach out to us today and take the first step toward a happier, healthier relationship.

Meet your Counsellor: Nancy Nzioki

Providing compassionate and effective therapy to help you navigate life’s challenges. With years of experience, I specialize in guiding you towards a happier, healthier life. Get started today.

Anxiety Relief Counseling

When anxiety affects your life, let us help. Anxiety is common but treatable.

Feeling overwhelmed, fearful, or worried? Is anxiety disrupting your relationships, work, or daily activities? Our licensed counselors provide effective online anxiety relief counseling.

It is common to feel anxiety in your body, in your mind, and in your actions.

  • Body: Heart palpitations, restlessness, nausea, dry mouth, diarrhea.
  • Mind: Persistent worry, hypervigilance (always worrying that something bad is going to), racing thoughts.
  • Actions: Irritability, sleep issues, quick to blame or feel guilty or not good enough, avoidance – leading to loneliness.

We help our clients find relief from the common forms of anxiety:

  • Generalized Anxiety Disorder(where worry is a familiar, pervasive and constant companion)
  • Panic Attacks(sudden racing heart, fear of dying, losing control. May or may not have an identified trigger)
  • Social Anxiety(paralyzing fear in social situations)
  • Obsessive-Compulsive Disorder (OCD)

Anxiety Relief Counseling can help you:

  • Relax your mond, body and heartImproved daily life
  • Improve your day to day life because you are less worried about EVERYTHING and EVERYONE
  • Help you feel more at ease in your heart and mind
  • Get along better with others
  • Better relationships
  • Manage stress better
  • Have more energy and less fatigue
  • Enhance your relationships
  • Move past old traumas and issues

Contact Us:

Start your journey towards anxiety relief today.

Issues We Deal With:

Offering a range of therapy services to address various mental health needs, ensuring comprehensive care tailored to you. Whether you’re struggling with anxiety, depression, or relationship issues, I’m here to help.

Proven Strategies

At Counseling Kenya, we have helped numerous clients overcome anxiety and relationship issues through secure teletherapy. Our goal is to provide you with more comfort, love, joy, peace, and ease in your life.

Why Choose Us?

We combine the latest research with genuine care to offer effective and compassionate therapy. Don’t wait to improve your life.

Contact Information:

Take Action

Ready to start? Schedule your appointment today and begin your journey towards better mental health.

common questions

Begin your healing journey by scheduling an appointment at a time that suits you through our easy-to-use online booking system. In your first session, our compassionate therapists will take the time to understand your unique needs and craft a personalized treatment plan tailored just for you. As you engage in consistent sessions, you’ll start to see meaningful improvements, working steadily towards achieving your mental health goals.

Each session typically lasts 50-60 minutes

The frequency of sessions depends on your individual needs and goals, usually ranging from weekly to bi-weekly.

Yes, all sessions are confidential and your privacy is protected

ou can schedule an appointment by calling our office or using our online booking system.

Please contact us directly to discuss the cost of therapy and any available payment options.

A good fit is important. During your first session, you can discuss your needs and see if you feel comfortable with the therapist.

The number of sessions varies based on your specific needs and progress. This can be discussed with your therapist.

While we offer online therapy, our physical offices are located in Upper Hill, Nairobi, and Nyali, Mombasa. You can choose the most convenient location for any in-person sessions.

 

You will meet with your counsellor via a private, easy-to-use video apps: Google Meet, Microsoft Teams or WhatsApp Video Call. You will select most most convenient to you.

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