We provide counselling services in Mombasa City for the following issues and more Anxiety ...

​Read More

What is;Social Phobia is more than just shyness. It is basically a fear. We call it ...

​Read More

Certainly many have made the observation that something special seems to be happening and ...

​Read More

Just when you thought you have grasped the meaning of being a parent, the ...

​Read More

APPROACH My main theoretical approach is Cognitive Behavioral Therapy (CBT) , which is a form of ...

​Read More

Most of the time the anxiety is mild and comes gradually without reaching great ...

​Read More

By the word self-confidence we mean: ‘Self-worth’, ‘Self-confidence’, ‘Self-efficacy’.In a few words, self-confidence is ...

​Read More

Therapy has the potential to be profoundly healing. As you explore your current frustrations, ...

​Read More

We all know life can be hectic and chaotic. One surefire way to counteract ...

​Read More

Are you finding yourself disengaged, losing focus, or more irritable at work? Have your ...

​Read More